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Hi Karen!
Current Weight
68.5 kg
Streak
12 days
Today's Calories
1400
/ 2000
Protein
120g
Fat
45g
Carbs
150g
Upper Body Strength
45 min
Bench Press
Pull-ups
Shoulder Press
Bicep Curls
Current Week
Week 4 of 12
Program
Strength Training
GW
George
Fitness Coach
Breakfast
8:00 AM • 450 cal
Lunch
12:30 PM • 650 cal
Dinner
6:00 PM • 750 cal
Snack
3:00 PM • 150 cal
TrainedRestMissed